Working with Trish these past 6 months has done more for my health, weight and wellbeing than decades of books, diets and gym memberships. When I made the initial call I had been stuck in the same place, at the same weight for most of my adult life. I didn’t think I could change or break the habits that always seemed to drag me down. I was the failure. Our 1:1 sessions have given me the tools, road maps and encouragement to finally stop reaching for food as the answer to every circumstance. While meeting my weight goals is great, learning from every experience (even the negative ones) has made the biggest impact. Her commitment to my health goals, along with her uplifting style and humor make every session an exhilarating discovery of what’s possible. Thank you Trish!